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Resources

Therapy, coaching, group, and self-serve mental fitness resources for Startup Founders.
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Brex
General
Catharsis: A program to normalize mental health and provide resources for founders. Hear from founders about the personal challenges they faced in bringing their vision to life and see a list of resources.
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Deep WRK
Community
Health Apps
General
Deepwrk is an online platform that connects adults with ADHD to focus better and achieve more together. Our mission is to empower people with ADHD to thrive while feeling supported, connected, and understood. Deepwrk integrates body doubling, gamification, and community to help members focus, escape distractions, and get more done.
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Econa
General
Econa is the global center of excellence for entrepreneur mental wellness. We offer evidence-based workshops and peer support groups, we co-create programs with founder communities globally, and we support academic research on entrepreneur-centric mental wellness solutions. Our groundbreaking researchers, clinician-entrepreneurs, facilitators, founders, investors, and operators help entrepreneurs optimize their life and business outcomes.
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Founder Spark
Coaching
General
Founder Coaching, Elevated. FounderSpark is a catalyst for founders and founder teams who seek to accelerate their personal and business growth. In today's hyper-growth landscape, tech founders are under constant pressure to evolve alongside their ventures. FounderSpark serves as the catalyst with a blend of coaching and programs, and organizational design expertise, to embolden high-growth founders to discover equilibrium, attain their goals, and flourish on their entrepreneurial path.
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Founders Taboo
Health Apps
General
The Headspace for Founders. We are building the world's largest free online course & community for founders' mental health and wellbeing.
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Join Joyfully
General
Coaching
A mental wellness app that provides therapeutic conversations, and emotional support on demand. The model we follow has been proven as one of the most effective methods to improve mental health. Within minutes, we connect each member of your team to a Uplifter: a coach or counselor with whom they share lived experience and identity.
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Mercury Community
General
Community
Mercury's Founder Community is a space for founders to connect and help each other make their ambitions real — all conveniently on Slack. Members get the support of their peers in addition to the Mercury team on pitch review, roadblock removal, and discussions around mental health and founder wellness. All members are vetted by the Mercury team, and only founders building scalable tech companies full-time are admitted.
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Olo
Health Apps
General
Olo app offers a bottom-up approach to mental health and wellbeing by helping you learn the language of your nervous system. Biology first approach. Recognizing neurodiversity. Enabling positive mind-wandering.
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Ooma
General
Mental Health Providers
Community
Health Apps
Psychologist
OMA offers a tailored counseling protocol for founders post-fundraising, designed to match VC dynamics and integrate preventative support within their portfolios. Founders can also opt-in individually and reimburse the annual cost, the same way as they reimburse coaching.
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Own It
Health Apps
Community
General
Backed by behavioral science, the OWN IT System helps a wearable user improve sleep quality, recovery, performance, and holistic health through data-driven sleep and health coaching.
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Quimby App
Health Apps
Community
Coaching
General
Mental Health Providers
Quimby helps people develop emotional intelligence and manage stress through 1 min check-ins. It provides mental health insights to people by integrating seamlessly into productivity tools like Slack and Calendar. Quimby also shares aggregated insights with leaders so they can keep a pulse on their teams and address issues proactively. Some of the results that customers have seen by engaging with Quimby: Over 83% of employees said Quimby has helped them be more aware of how I am feeling at work and over half of them said Quimby helped them manage stress better.
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Safety Plan
Community
Health Apps
General
The Safety Plan app is for anyone who has experienced thoughts about suicide or self-harm. The app helps you make a safety plan, share your safety plan with loved ones, and use tools to manage distress. With Safety Plan you can: Create a custom step-by-step action plan to keep yourself safe during a crisis, Make a list of your own personal reasons to live (and add photo and video reminders, Try different coping strategies and activities, etc. During a crisis, it can be hard to think clearly. If you ever experience thoughts about suicide or self-harm, having a Safety Plan can help keep you safe.
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Shimmer
Coaching
Community
General
Every person with ADHD reaches their full potential, their way. Shimmer was designed for those who are special, misunderstood, and don’t fit in the “normal” mold. We see you, understand you, and are committed to helping you thrive. We’re about accessibility, fun, growth, and hope. Join us, to find out what we can achieve together.
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Snazz
General
Health Apps
Snazz promotes digital health by providing tools and insights that empower us to use technology as a means of enhancing, rather than detracting from, our overall well-being. Our mission is to unlock digital health for everyone, fostering a world where technology enhances, rather than detracts from, our overall well-being.
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Sofie App
Health Apps
General
Building a company is tough. It’s a lot of work, and it can be stressful. Sometimes you’re up, and sometimes you’re down. Sofie helps founders manage their emotions, stay healthy, and be more successful.
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Techstars
General
Techstars is one of the largest pre-seed investors in the world and has invested in more than 3,400 companies through its accelerators with a combined market cap of approximately $96.6 billion. Through its unique combination of Capital + Programs & Services + Community - Techstars helps entrepreneurs worldwide succeed. Visit the website below for some unique programming about mental health from the company's Entrepreneurs Toolkit.
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The Future Farm
General
The Future Farm is a global organisation and community dedicated to healthier entrepreneurship Born out of the experience of its founders building, supporting and investing in businesses over the last decade, The Future Farm is building a new paradigm and movement for healthier entrepreneurship. The 2.0 model: with mental, emotional and psychological health and wellbeing of entrepreneurs and leaders at its core.
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The Social Light Society
Community
Coaching
General
Our mission is to change the narrative of Black wholeness and wellbeing by providing relatable, secure, and culturally sound wellness content, resources, and providers through access, collaboration, and education.
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Ventonos
Community
Health Apps
General
Ventonos is an anonymous peer-to-peer calling and venting app, powered by real humans behind the call. Venting is also helpful in preventing depression before things get serious. This is an accessible and affordable emotional wellness solution for everyone and you don’t even need the insurance to cover this.
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